7 Ways to Use Essential Oils Today

and ways you can use them to enhance your day and your mood

Photo by Elsa Olofsson on Unsplash

Essential oils are a strong combination of plant extracts or plant essences. Essential oils in my home serve as a “natural first aid kit” and as a “natural household cleaner kit”, that can be used for a variety of purposes — taking advantage of the power of nature.

Essential oils affect us on several levels — the body physically and the brain, which is responsible for emotions. In this article, I wanted to talk more about the different uses of essential oils. I often see the mistake that, for example, the same essential oil is used for diffusion at all times of the day, which is not right, because some oils are stimulating and some are relaxing.

I would also like to add that I choose pure and organically certified essential oils, the quality of which I am confident in and I know that I have no objections if they come into contact with my skin. I choose the Young Living essential oils.

I want to add a disclaimer — the recommendations mentioned in the blog are not medical and do not replace the recommendations of a specialist.

Inhalation

The oil can be inhaled directly from the bottle or poured on a napkin and then inhaled. I also tend to add soothing…